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"Evening 7 sec Ritual" 
92.6% Of Women Have No Idea It Exists...

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Do You Currently Do Any Form of Exercise?
Workout hero (3-5 workouts / week)
Light-mode (1-2 workouts / week)
Moderately - 3-4x Weekly
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9 Out Of 10 Women Have Never Heard Of This "Evening 7 sec Ritual"

Here's Our "Journey Story" ...

We're Jack & Anna. We actually met much later in life, and we quickly discovered that like most we constantly battled to keep the pounds of our entire lives. 
Especially, once we got into our early 40's!!!
 
So here we were again trying to lose 'those pounds' again ... Why? 
because Anna had her 20th high school reunion coming up.

I know you can all relate. I mean who doesn't want to look our best when we're going to see friends, most of which we haven't seen for years.

We all want to look our best at these things... Right?

One thing we both had in common was restless nights of sleep. Once Anna started going through menopause she'd either be a human furnace or freezing cold ...

This led to her in the covers, out of the covers... All night long!  As a result 'No Sleep For Me Either'
Another thing we had in common was  the love of wine and food and unfortunately when I say food I mean "bad food". I mean who doesn't love a great burger? ;-) 

Oh and forget about exercise we just couldn't get motivated and didn't have the energy.

During some restless nights, I'd catch Anna raiding the fridge for a midnight snack .... other nights she'd be catching me.

The feeling of desperation turned into frustration as it seemed that everything we tried just wouldn't work for either of us ...
Anna really wanted to go to the reunion, but at the same time she felt like she didn't due to the extra lbs we'd both put on. 

After continuous convincing on my part, we went. While we were there, we ran into one of Anna's old friends, Krista, whom I must admit looked absolutely stunning.

You see Krista had been one of those at school that always struggled with her weight. I could see Anna was really uncomfortable which was understandable. 

However, she had to know and asked Krista how she had managed such an amazing transformation because no matter what we did nothing was working.

Krista started to spill the beans. She told us how she came across a 7 second daily ritual by a highly recognized leading expert in human biology, nutrition and exercise physiology. 

Krista went on to tell us the main thing she learned from ritual was how to make a simple change to her 7 second daily night routine!
 
The next day Anna and I said what the heck.. we began to implement the simple change in our after dinner routine.

All we could say is WOW!  When we started to see the changes... I mean how could this simple '7 second night time Routine' be so powerful?

I'm a true believer that everything happens for a reason. By some divine intervention (and a 20th High School Reunion), we were introduced to this incredibly simple 'daily evening ritual'...
...A ritual that began to change our lives!
 
So after years and years of failed diets and workout routines, once we started implemented this super simple after dinner ritual, the extra lbs seem to start melting away, plus we were both sleeping soundly throughout the night. 

Another thing that we began to realize was our energy levels literally went through the roof ...

In all honesty, I still have to pinch myself at times... I mean HOW could something so simple be so powerful?

In fact we learned that the real underlying cause of all those unwanted pounds, premature aging and disease had nothing to do with it:

  • How much we starved or deprived ourselves of our favorite foods
  • ​How long we spent at the gym doing exercises
  • How our genetics are
  • ​​How many calories, sugar or carbohydrates we ate
After taking a quiz its going to show you what exactly is the root cause of all these things and how implementing this simple 'morning ritual' attacks the problem at the source.

So, Why Learn This Simple 'Evening 7 sec Ritual'!?

Ever since this simple 'evening ritual' was presented to us, we were able to:
  • Finally eat most of what we wanted
  • ​Restore our energy and vitality
  • Stop having to do grueling amounts of exercise
  • ​​FINALLY! Sleep for a sold 7-8 hrs nightly
  • ​Stop snoring and ditch the CPAP machine
  • ​ Reduce our inflammation issues
  • ​ ​Control our seemingly unstoppable hunger and cravings
  • ​ ​ ​Eliminate the feeling of hopelessness and constant failure
We were finally able to drop the pounds and keep them off!

Our lives these days have completely changed for the better :). Plus, we're now better equipped to never have to worry about losing control of our health again... Which is huge as we're now considered 'middle aged'. We can't thank Adrian enough.

I'm sure now you can see why we're so passionate about sharing this simple routine... so more people can start their own amazing transformations!!!

That being said click the button below or scroll to the top, take the quick survey and see how this super simple 'Evening Ritual' is changing lives!

XOXO,
Jack & Anna.
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